One of the scariest sentences if you aren’t trying to get start a family is “my period is late”, but missing or having a late period may be more common than you think. There are actually many reason that this can occur, and they all don’t mean a baby is in your near future!
Did your period start or stop sooner than normal the previous month? It’s very possible that if your period ended sooner or later than normal that your cycle was thrown off and pushed your normal “start” date back. Your body could just not be ready to start the cycle since it was thrown off from the last month.
Have you been going through some trying times at work, are you dealing with a devastating situation? A lot of happens in our bodies is effected by our emotions. When your period is about to start your body releases an egg from your ovary. When the mind and body is going through a stressful phase, this could cause the eggs release to be stalled, therefore prolonging the start of your period, and in some cases completely skipping it.
Your body has a strange way of looking out for you, but it naturally has your best interest in mind. When you are ill your body knows that you aren’t equipped to handle a pregnancy. Ovulation is often disrupted when the body knows that you are not at your best. A delay in ovulation will definitely throw off your period or stop it!
Intense Workouts or Poor Diet
If you aren’t eating enough food, then your body is too focused on trying to find you energy to allow you to get pregnant. If you are working out very intensely, the body is working to repair itself and rest. Just another way that your body protects you from yourself!
Some times new medications can throw off your cycle. If you think this may be the case its always a good check to talk to your doctor about it!
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