Hanging Eucalyptus in your shower has a lot of benefits from an anti-inflammatory to sinus decongestant, there are many healthy reasons to create your own healing shower.
1. Purchase a fresh large bunch of Eucalyptus plant from a local florist
2. Tie the ends with an elastic
3. Use some rope/sealed wire to hang the eucalyptus leaves upside down to the shower head
When you run your shower, the steam will rise up toward the eucalyptus and fill your bathroom with wonderful, relaxing eucalyptus scent! This scent contains beneficial eucalyptus oils which will improve your breathing, relax your mind and add a bit of FRESH to your day!
A Powerful Anti-Inflammatory Agent
Did you know that inflammation can show up anywhere in the body when white blood cells (and other chemicals in the body) build up in an isolated location in the body to help protect it from harmful compounds? A nasty sore throat or arthritis are perfect examples of this. This is your body’s way of trying to protect itself from something such as bacteria or a virus.
Dealing with Asthma? This is especially important for you! Regular usage of eucalyptus has been proven to help reduce the amount of steroidal medication needed by an asthma patient.
A Powerful antimicrobial!
A Eucalyptus shower will release a multitude of beneficial oils that fight viral and bacterial infections. This is a great method to try in the winter months when flu and cold are prevalent. If you are suffering from upper respiratory issues, this can help clear your discomfort up. Another great way to accomplish this outside of simply breathing it in during your shower, is to buy the oil and rub it onto your pillow at night.
So not only will Eucalyptus clear your bronchial passageways and sinus cavities, the smell of Eucalyptus alone triggers chemicals in the brain that relieve stress. The steam from the shower will amplify this by 1o.
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