Ever wake up from a fun night of celebration and feel like the world is coming to end? Your head hurts, your mouth is dry, your heart is racing, your stomach is aching? You my dear are experiencing an awful hangover. The hangover blues is something the best of us have experienced at one point, and that most of us just suffer through…until now. Here are some proven ways to combat that hangover ASAP!
According to a study published by CBS news, a person with a hangover has high levels of acetaldehyde in their system. This chemical is what causes the majority of your unbearable symptoms. Drinking a can of Sprite can help to shut down this chemical, giving you relief quicker.
2. Egg Drop Soup
You know that yummy soup you order on the side from your favorite Chinese restaurant? Between the salt and broth drinking this alone can help a hungover person a ton. As an added benefit its easy to digest and wont require you to stuff your face with a full on meal.
3. Dark Chocolate
After a long night of drinking you may be surprised to know that often more times than not your body suffers from a temporary bout of hypoglycemia. Eating a sugary piece of dark chocolate is just enough to help knock your body’s sugar levels back where they need to be. Chocolate is also known to stimulate the pleasure centers of the brain by aiding in the release of the chemicals dopamine and serotonin. An emotional boost is definitely needed during a hangover!
You may get some strange looks from your friends and family if they come over and find a pack of pedialyte in your fridge, but you have no children, but no worries! This little drink is full of everything a hungover person needs. I mean when you think about it, it makes perfect sense. Pedialyte’s soul purpose is to rehydrate and provide nutrients in a small powerful serving. I say stock up the fridge!
5. Apple Cider Vinegar
Though its not very tasty, one spoonful of this is great for many different reasons. As far as your hangover is concerned consider it taken care of! Apple Cider Vinegar not only will help deplete the unwanted foreign variables in your body, it is packed with all the things your body is yearning for: sodium, calcium, potassium, magnesium, and iron.
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