So how to do you keep your perfect smile white? It may be more to it than those specially formulated toothpastes and mouthwashes. Maybe it all just comes down to simply one thing, your diet. Try avoiding these 7 foods for a brighter, whiter smile!
Yes they are sweet and nutritious, but they have so dark deep pigments. These colors coat your enamel and leave a film on your teeth that cause a stain.
Now this is a serious teeth stainer. If you are a beet eater than you should be more than aware of how badly this veggie can stain your clothing, so just imagine the damage it can have on your teeth!
Are you saltine lover, well you might rethink that next cracker you are about to munch on. Many crackers contain refined carbohydrates, which create sugars that attract tooth staining bacteria.
4. Balsamic Vinegar:
Not does it have a deep pigment, but it is also highly acidic. This is a no no for teeth, at least pretty ones! If you must eat it, try only having it with salad.
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