If you are anything like many women who suffer from chronic reoccurring cases of bacterial vaginosis, then this information is for you! First off know that you are not alone. According to the National Institute of Health for every 100 women 40-45 of them are suffering from bacterial vaginosis. BV comes from an unbalance of good/bad bacteria and the pH levels being thrown off in the vagina. Many of the uncomfortable symptoms include painful sex, foul odor, and discharge. There are medications out there that help relieve you of this horror, but you need a prescription for them, and they do not prevent the issue from coming back. What if I told you there is a simple way you can help combat the odor naturally?
The answer is liquid chlorophyll. Chlorophyll is not only what gives leafy greens their color, it is a powerful internal deodorizer. Taking 1-3 highly concentrated doses of this daily will resolve your odor issue. The best part about it, is its natural, and highly alkalizing (detoxifying). Now this is not a solution for getting rid of the BV it only helps eliminate the odor. For some natural solutions for BV management try any of the following tips:
1. Keep a Clean and Dry Vagina
Keeping your vagina clean and dry is an effective way to eliminate vaginal odor as bacteria cannot thrive in a clean, dry place. Wash your vagina with lukewarm water after every trip to the bathroom and wipe dry with a terry cloth towel
2. Cotton Underwear
Wear cotton panties and change it at least once a day. Synthetic fibers (lycra and spandex) retain moisture, allowing odor-causing bacteria to thrive. Cotton underwear absorbs sweat, making it less conducive for bacteria to grow.
3. No Douching
Refrain from douching. This may actually push the bacteria further into the vagina giving rise to further complications such as pelvic inflammatory disease (PID).
4. Pubic Hair Maintenance
Pubic hair traps bacteria, sweat, discharges and grime leading to an unpleasant smell. The smell is more pronounced when you are wearing tight jeans all day long. Trim pubic hair regularly. If you have a thick growth, consider removing some of the hair.
5. Clean Clothing
Change to a new pair of jeans after you have been wearing for two days at the most.
If vaginal odor is prominent during your period consider switching from pads to tampons. This will trap all the menstrual smells . If you are already using tampons, change them ever 3 to 4 hours to avoid smelly vaginal odor.
7. Sexual Hygiene
Vaginal odor is also apparent when the genital secretions and sweat of both partners are left to linger after sex. Bathing after sex is an important step in curing vaginal odor. Urinating immediately after sex may also help to cleanse the area by pushing out any secretions.
8. Herbal Supplements
Taking a daily supplement such as cranberry, mixed vinegar or garlic help keep the vaginal flora in balance and boost your immune system. Besides lowering the risk of contracting bacterial viginitis and candida these herbal supplements improve your general well-being as well.
9. Tea Tree Oil
Tea tree oil’s anti-fungal and anti-bacterial properties are a natural remedy for eliminating bad vagina odor and itching. Add 5-6 drops of tea tree oil in 16 fluid oz (0.5 liter) of water and use this to wash the external vaginal anatomy.
Inserting a tampon dipped in plain yogurt into the vagina can get rid of the “fishy smell” associated with BV within a week or two. (Remember to wash the vagina after removing the tampon).
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